Dance is, arguably, the best form of exercise.
It's good for your heart, it makes you stronger, and it can help with balance and coordination.
Discover the best online dance workout programme with experienced dance tutor Foram Patel's online classes on Spark.Live!
Foram will lead you through a series of choreographed steps. The focus might be on the footwork, but the series of leaps, turns, and movements will engage your entire body.
Foram Patel can help you reach your fitness goals.
Get ready to hit the dance floor!
Foram Patel is an experienced dance tutor with over five years of professional experience. She is the Director and Founder of Angikamm Academy and a Panel Member of the International Dance Council of UNESCO.
As a dance educator, Foram has extensive experience in teaching international certification courses for students as well as teachers, designed and certified by the International Dance Council of UNESCO (Paris). She has conducted dance workshops and seminars, and has performed in international dance festivals organised by UNESCO in different parts of the world.
In addition to this, Foram is a professional choreographer, having organized choreography for weddings and events throughout the world.View Details
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