2 मिनट में इम्यून सिस्टम स्ट्रॉन्ग करने वाले योग

2 मिनट में इम्यून सिस्टम स्ट्रॉन्ग करने वाले योग



Yoga Instructor | योगा व हेल्थ फिटनेस ट्रेनर


4:00 PM on Tue, 25 May

 Fee Structure

Rs. 0.0 for 60 Minutes Session


FREE ₹99.0 100% off

Spark.Live Guarantee

  • Live and Interactive
  • 100% Verified by Spark.Live
  • Support for UPI, other payment modes
  • Easy refunds and cancellations

Program Description

आज के समय में किसी के पास वक्त नहीं है और हर कोई स्वस्थ रहना भी चाहता है। वर्तमान की परिस्थिति को देखते हुए हम सभी अपने इम्यून सिस्टम को लेकर काफी चिंतित है। ऐसे में योग एक ऐसा मार्ग है जिसे करके हम अपने घर रहकर भी इम्यून सिस्टम स्ट्रॉन्ग यानि की मजबूत कर सकते हैं। 

सूर्यकांत चंदन महाराज Spark.Live से जुड़कर आपको योग के कुछ ऐसे प्राणायाम बताएंगे जो कम समय में इम्यून सिस्टम पर काम करेगा और आपको निरोग रहने में मदद भी करेगा।

इस ऑनलाइन क्लास में आप क्या-क्या सीखेंगे

  • कपाल भांति
  • अनुलोम विलोम
  • भस्रिका
  • भ्रामरी
  • उदगीथ
  • सूर्यनमस्कार

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi.
  • Session would be in Hindi. However, you can request the Expert to converse in any language they know.


Yoga Instructor | योगा व हेल्थ फिटनेस ट्रेनर

Years of Experience
Number of Lives Touched
City of Residence

As a Yoga practitioner, Suryakant understands how the physical and psychological benefits of Hatha Yoga affect all aspects of one's being. Through yoga classes, he teaches students to pay attention to the alignment of their bodies, to become aware of their breathing, and to control their mind.

At an early stage, when he was trying to know and recognize divine feeling and nature, he was constantly engaged in the research of yogic activities that would be useful for humanity.

In the holy land of Rishikesh, on the banks of the Ganges, Suryakant established the Rishikesh Divine Yoga School in 2016. Presently, Suryakant teaches yoga at his institution, along with meditation.

सूर्यकांत चंदन महाराज एक अनुभवी योग शिक्षक हैं, यह कई सारों से योग कर रहे हैं। योग के कारण ही यह ऋषिकेश जिसे योग भूमि कहा जाता है वहां निवास करते हैं।

योग को इन्होने 3 सालों से अपने जीवन में अपनाया है, योग शिक्षा प्राप्त करने के लिए इन्होने उस समय के महान संन्यासी महात्मा स्वामी विश्वात्मा नंद जी के शिष्य बने थें, उन्होने ही इन्हें योग की शिक्षा दी है।

इसके अलावा सूर्यकांत जी ने श्री श्री रविशंकर जी के आर्ट ऑफ लिविंग के कई कोर्सेज एडवांस कोर्स एस प्लस कोर्स भी किए हैं।

हालांकि ये लगातार योग की विभिन्न कक्षाओं में भी जाते रहते हैं। फिल्हाल ये अपना स्वयं का स्कूल ऋषिकेश डिवाइन योगा स्कूल संचालित करता हूं।

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Profile image of Bibhuti Bhushan Sarkar

Bibhuti Bhushan Sarkar 26/05/2021

Very nice

Profile image of Anshika Gupta

Anshika Gupta 26/05/2021


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