Monday - Friday, 7 - 9 PM; Saturday & Sunday, 5 - 8:30 PM
Belly dancing is an art form that started in the Middle East but has taken the world by storm!
Not only is belly dancing a graceful dance form, but it's a great exercise as well! Even with the most basic techniques and movements of belly dance, you can strengthen your core, create fluidity in your spine, and improve your body coordination.
Contrary to popular belief, belly dancing is a graceful dance form that is extremely body positive. No matter what you look like, you can belly dance! This inclusive nature of belly dancing instructors and classes leads to an incredible self-confidence boost!
Historically, belly dancing was confined to women but, these days, many men are also joining the belly dancing movement and breaking down gender barriers.
Upassana Sanghvi, a professional belly dancer with over 11 years of training, is offering belly dance classes on Spark.Live for everyone! Whether you're a complete beginner or have some experience with prior classes and workshops, Upassana can help.
The course structure will be as follows:
Sign up for her classes today to learn this beautiful dance form.
Upassana Sanghvi is a Professional Belly Dancer with over 5 years of experience. She also has a Master's in Indian Folk Dancer under the guidance of Rajguru Sumitra and Mrs Nupur Shah.
She has performed at various shows such as Bombay Fest Arabella, Prutha, Centre Stage, Udaan, and PIDC (Pune International Dance Congress). She has successfully competed in international dance competitions such as the Dança Dupla, TECSESP, Brasil, and the Greenwoods International Dance Conference.
Currently, she is taking regular belly dancing classes and workshops for Sumit's Academy of Dance and Urja Art Studio, Mumbai. She also practises and conducts solo classes.